“I had a pleasure to participate in the Compassion training during a very difficult time in my life. It did not heal the wounds, but offered both powerful and simple tools to reconnect to myself and become my own greatest ally in the transformation process. I learned to understand better the brain dynamics behind fear and self-criticism and ways to re-programme yourself into the care modus. Nele has an incredible teaching gift and an ability to create a safe environment for all the participants. Her gentle, comforting voice which guided us through the meditations felt like a warm blanket on a dreary day. Definitely a valuable experience, worth putting into the personal treasure box.”
coaching